frugal Quick and Easy Soups For the house on the Go

Taco Bell Beef Ingredients - frugal Quick and Easy Soups For the house on the Go

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Do you feel like you are all the time rushing around, leaving itsybitsy time for kitchen duties? If you result my blog, you know I believe it cutting back on trips straight through the fast food drive-up windows and encourage more home cooked meals and house dinners. I know it isn't all the time easy so here are three quick and easy soup recipes. A bowl of soup, a roll, cornbread, or crackers and you have a quick meal. Sure you can add a salad and/or sweetmeat if you like. But it isn't critical every time. So get out the soup pot and put it to good use. Soups are also a good way to use leftovers; remember we are learning to be more prudent in these days of high grocery prices.

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Taco Bell Beef Ingredients

Quick And Easy Homemade Chicken Soup

4 cans ready-to-serve reduced-sodium chicken broth
2 cups cooked chicken, cubed
1 cup freezing green peas
1 tsp parsley flakes
1 tsp dried thyme
1/4 tsp black pepper
1 cup chopped celery
1 cup sliced carrots
1/2 cup chopped onion
2 garlic cloves, finely chopped
1 cup uncooked 'no yolks' egg noodles

Put all ingredients, except noodles, in a 3-qt saucepan and bring to boiling. Stir in noodles and reheat to boiling while stirring noodles. Sell out heat to simmer. Simmer, uncovered about 15 minutes, until noodles are soft and vegetables are tender.

Makes 6 servings. Per serving: 14 g carbs and 23 g protein production this a good diabetic option.

Quick & Easy Sausage-Corn Chowder

1 lb smoked sausage or kielbasa
1 small green bell pepper, diced
1 small onion, diced
1 tbsp butter
1 (16 oz) can creamed-style corn
1 can cream of potato soup
2 cups 2% milk

Cut sausage into 1/2" slices then cut slices into halves. Melt butter in a 2-quart heavy saucepan. Add sausage, green pepper and onion. Cook over medium heat until sausage is browned. While stirring, add corn. When corn is mixed in, add soup and mix again. Gradually add milk, stirring constantly. Continue cooking until heated through, stirring frequently.

Quick & Easy Southwestern Vegetable Soup

5-6 cups fat-free chicken or vegetable broth
2 cups salsa (med or hot according to your taste)
1 pkg taco seasoning mix
16 oz pkg freezing mixed vegetables
1 can fat-free refried beans

Place all ingredients in a large stock pot over medium heat and cook until vegetables are broken apart and beans are blended in. Bring to a boil then Sell out heat to low. Cover and cook 15 minutes. Serve with baked tortilla chips.

Note: You can add 1/2 lb of browned ground beef or a can of chicken if you want to have meat in your soup.

Enjoy!

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